Jerky

Antibiotic-Free Beef: Characteristics, Identification, and Nutritional Value

Antibiotic-Free Beef: Characteristics, Identifi...

Wayne Holland

Antibiotic-free beef is obtained from cattle that are raised on a healthy diet. It reduces the growth of antibiotic-resistant bacteria in the body. It is similar to conventional beef with...

Hormone-Free Beef: Characteristics, Identification, and Nutritional Value

Hormone-Free Beef: Characteristics, Identificat...

Wayne Holland

Hormone-free beef comes from cattle raised without synthetic growth hormones. Conventional beef often uses implants containing estrogen or trenbolone acetate, which increase growth by 10–15%. Hormones in traditional systems reduce...

Beef: Types, Cuts, Processing and Cooking Methods

Beef: Types, Cuts, Processing and Cooking Methods

Wayne Holland

Beef is made from the meat of cattle. It is a culinary term and is an effective source of minerals, vitamins, and proteins. Different parts of the meat, known as...

Slow Cook Beef - Characteristics, Nutritional Value, and Preparation

Slow Cook Beef - Characteristics, Nutritional V...

Wayne Holland

Slow-cooked beef is prepared at a low temperature for several hours. Slow cooking involves constant heating over a long period of time. The low-intensity heat is used to shatter hard...

Broiled Beef – Characteristics, Nutritional Value, and Preparation

Broiled Beef – Characteristics, Nutritional Val...

Wayne Holland

This beef is cooked in an oven’s broiler under direct high heat. It offers a seated crust with high-quality protein. It is different from grilling, as the radiant heat comes...

Stew Beef: Characteristics, Cooking Methods & Nutritional Value

Stew Beef: Characteristics, Cooking Methods & N...

Wayne Holland

Stir-fry beef is a recipe that uses thinly sliced beef, quickly cooked over high heat. A small amount of oil is consistently added while stirring. The term "stir-fry" originated in...

Stir Fry Beef: Quick Cooking, Nutrition & Best Practices

Stir Fry Beef: Quick Cooking, Nutrition & Best ...

Wayne Holland

Stir-fry beef is a recipe that uses thinly sliced beef, quickly cooked over high heat. A small amount of oil is consistently added while stirring. The term "stir-fry" originated in...

Pan Sear Beef: Nutritional Value, Characteristics, and Preparation

Pan Sear Beef: Nutritional Value, Characteristi...

Wayne Holland

It is a cooking recipe in which beef is seared in a hot pan to create a caramelised crust. The interior remains juicy and tender. The final nutritional value varies...

Braised Beef: Slow-Cooked Flavor & Tenderness Guide

Braised Beef: Slow-Cooked Flavor & Tenderness G...

Wayne Holland

Braised beef is cooked slowly in liquid (broth, wine, or stock) at low and slow heat, which breaks down tough connective tissues and muscles. It is a combination of searing...

Roast Beef: Classic Dish, Preparation & Cooking Guide

Roast Beef: Classic Dish, Preparation & Cooking...

Wayne Holland

Roast Beef is cooked by roasting a large cut of beef in the oven to achieve a juicy, tender interior and a flavorful, dark brown colored exterior. It is commonly...

Grilled Beef: Flavor, Techniques & Cooking Guide

Grilled Beef: Flavor, Techniques & Cooking Guide

Wayne Holland

Grilled Beef is used to cook at high and direct heat on a grill, which produces a smoky flavor and caramelized, seared crust. It results in juicy and tender beef....

Sous Vide Beef: Cooking Method, Flavor, and Nutritional Value

Sous Vide Beef: Cooking Method, Flavor, and Nut...

Wayne Holland

Sous vide’ is a French term that means ‘under vacuum. In this method, beef is cooked in a vacuum-sealed bag which is placed at a controlled temperature. This method ensures...