How to Make Beef Jerky in a Smoker

How to Make Beef Jerky in a Smoker

Wayne Holland

Outdoor smoked beef jerky has a better taste and texture compared to oven-dried beef jerky. According to the Texas Tech University Meat Science Lab (2023), smoked jerky contains 38 percent...

How to Make Beef Jerky in the Oven

How to Make Beef Jerky in the Oven

Wayne Holland

Beef jerky is produced through drying lean cuts of meat until the moisture is low enough to avoid spoilage. This transformation makes the meat stable in the stores and easy...

Can Diabetics Eat Beef Jerky?

Can Diabetics Eat Beef Jerky?

Wayne Holland

Yes, low-carb and low-added-sugar beef jerky is safe for diabetics. One serving size of 28 grams has approximately 5 grams of carbs, which is efficient to control the blood sugar...

Is Beef Jerky a Good Source of Protein?

Is Beef Jerky a Good Source of Protein?

Wayne Holland

Yes, beef jerky is a good source of protein. The University of Illinois Department of Food Science (2022) states that it also has 33 g to 64 g of high-quality protein...

Can You Eat Beef Jerky on the Carnivore Diet?

Can You Eat Beef Jerky on the Carnivore Diet?

Wayne Holland

Yes, beef jerky complies with a carnivore diet when it does not contain sugar, soy, and preservatives.   The carnivore diet allows consumption of animal-only foods. It eliminates all vegetable components...

Thai Lemongrass Beef Jerky Recipe

Thai Lemongrass Beef Jerky Recipe

Wayne Holland

Thai Lemongrass Beef Jerky is a citric, herbaceous, and shiny jerky beef product. Fresh, limey notes come in with lemongrass and lime. Soy or fish sauce makes it moist and...

Korean Bulgogi Beef Jerky Recipe

Korean Bulgogi Beef Jerky Recipe

Wayne Holland

The Korean Bulgogi Beef Jerky is a savory-sweet, bold in flavor, something that is reminiscent of the traditional Korean BBQ. The marinade of the jerky contains soy sauce, sesame oil,...

Can Cats Eat Beef Jerky?

Can Cats Eat Beef Jerky?

Wayne Holland

Cats eat beef jerky, but it poses serious health risks. Jerky usually has garlic, onion powder, sugar, and excessive amounts of salt: all four items are poisonous to cats. Garlic...

Can Dogs Eat Beef Jerky?

Can Dogs Eat Beef Jerky?

Wayne Holland

Dogs can safely consume beef jerky without salt, spices, and preservatives.  Homemade or dog-specific jerky does not pose these risks. Dog products are prepared with a single source of protein...

The History of Jerky: Origins, Evolution & Cultural Impact

The History of Jerky: Origins, Evolution & Cult...

Wayne Holland

Jerky is a piece of meat that undergoes a drying process to remove 60–70% of its moisture, typically through air-drying, smoking, or curing. This prevents spoilage and refrigeration of meat....

Is Beef Jerky Good for Weight Loss?

Is Beef Jerky Good for Weight Loss?

Wayne Holland

Beef jerky reduces weight when consumed in moderation. It is high in protein and low in carbohydrates, which reduces cravings and helps with satiety, resulting in weight loss. Beef jerky...

How Long Does Beef Jerky Last?

How Long Does Beef Jerky Last?

Wayne Holland

Properly dried beef jerky is imperishable, which means it’s durable for years, but loses its taste, color, and smell. The duration of homemade jerky is 1 to 2 months. Unopened...